The Surprising Key to Better Health: How Companionship Care Can Transform Lives
Loneliness and social isolation don’t just affect emotions—they take a toll on the brain and body. Neurobiology shows that loneliness reduces neuroplasticity, changes brain areas responsible for emotional regulation, elevates cortisol levels, triggers chronic stress, and weakens the immune system. It can also disrupt sleep, accelerate cognitive decline, increase the risk of mental health conditions […]
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